#159 Healing Workplace Trauma and Empowering Latina Leaders with Alexis Becerra

In this episode of Chats with GiGi, host GiGi Diaz welcomes Alexis Becerra, a trauma-trained licensed therapist and leadership coach, to discuss the unique challenges and workplace trauma faced by Latina professionals.

Alexis shares her journey as a first-generation Mexican American and how she helps Latinas heal from workplace trauma, reclaim their voice, and lead with confidence and authenticity. They explore the impact of toxic workplaces on identity, the necessity of healing for effective leadership, and offer practical advice for Latina women to choose themselves first and establish healthy boundaries.

Whether you’re an entrepreneur or navigating a corporate environment, this episode is packed with insights and strategies to help you thrive.

00:00 Introduction and Episode Overview
00:18 Meet Alexis: Trauma Therapist and Leadership Coach
01:57 Healing from Workplace Trauma
03:37 Recognizing and Addressing Workplace Abuse
06:47 Steps to Combat Toxic Work Environments
10:51 Impact of Toxic Workplaces on Identity
14:32 Building Healthy Workspaces as Entrepreneurs
23:23 Leadership and Latina Women
27:48 Conclusion and Contact Information