158. How to Permanently Overcome Limiting Beliefs with Shelly Lefkoe | REWIND
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158. How to Permanently Overcome Limiting Beliefs with Shelly Lefkoe | REWIND
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In this episode, Host Paola Soares speaks with a pioneer and leader in the overcoming in this rewind episode, Host Paola Soares revisits a powerful and timeless conversation on how to permanently overcome limiting beliefs with renowned belief expert Shelly Lefkoe.
Shelly Lefkoe is a pioneer in the field of belief elimination and the co-founder and President of the Lefkoe Institute. Her science-based method has helped over 200,000 people across more than 120 countries experience lasting change by identifying and eliminating the root cause of limiting beliefs—rather than simply learning how to cope with them.
Unlike traditional mindset or personal development tools that focus on managing thoughts, the Lefkoe Method is designed to address why limiting beliefs form in the first place and why they continue to show up in our lives, even when we're highly motivated or self-aware.
In this conversation, Paola and Shelly explore:
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Why limiting beliefs feel so real—and so hard to shake
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How beliefs are formed early in life and carried into adulthood
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Why willpower, affirmations, and mindset shifts often aren't enough
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What it actually takes to create lasting inner freedom
Shelly's work has been endorsed by some of the most respected voices in personal development, including Jack Canfield, Janet Attwood, Dr. Joe Vitale, Lisa Nichols, and more.
Connect with Shelly:
Instagram: @shellylefkoe
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