153 - You Can’t Out-Logic an Emotional Problem
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153 - You Can’t Out-Logic an Emotional Problem
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You’re not stupid. You’re not lazy. You’re not broken.
So why does the one area of your life you can’t seem to control — your weight — make you feel like you are?
In this episode, Jason breaks down why logical, successful people often fail when it comes to food and weight loss… and why it’s not a lack of discipline, but emotional wiring.
In this episode:
• Why “you can’t out-logic emotions” is the key to lasting change
• How childhood conditioning shaped your relationship with food
• The hidden emotional rewards behind “bad” habits
• Why awareness beats willpower every time
• A reminder that you’re not broken — you just need to learn differently
🎧 A powerful listen for anyone who’s ever thought: “I’m smart enough to fix this — so why can’t I?”
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