153: Cracking Burnout: Your Metabolic Blueprint for Peak NASCAR Performance

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We break down how burnout sneaks into a long NASCAR season and show how to catch it early by reading your body’s “dashboard.” Using HTMA and targeted recovery, we map a clear path to sharper focus, faster recovery, and sustained speed without guesswork.

• warning signs of creeping burnout in racing
• metabolic blueprint as a body dashboard
• HTMA basics and what the data shows
• heavy metals as hidden performance drains
• simple at‑home testing with 90‑day insight
• turning data into a precision health plan
• mineral balancing, detox done safely, recovery
• sustaining energy, focus and resilience all season

Head over to victorylanewellness.com. That’s where you’ll find our free functional health assessments and the option to book your complimentary high performance health consultation with an HPH certified coach

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