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#151 Meta Analysis on Self Talk Interventions for Athletes [Bonus Solo Episode]
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#151 Meta Analysis on Self Talk Interventions for Athletes [Bonus Solo Episode]
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In this episode, I talk about an interesting study on the power of self talk and how athletes can use motivational and/or instructional self talk to learn faster and perform under pressure. Hope you enjoy!
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
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