151: Does Astaxanthin Increase Longevity?
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151: Does Astaxanthin Increase Longevity?
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In this episode, Dave Watumull joins Dr. Buck Joffrey to discuss the benefits and mechanisms of astaxanthin, a powerful antioxidant and anti-inflammatory compound.
He explains its role in longevity, particularly through the Interventions Testing Program (ITP), where astaxanthin was shown to extend lifespan in male mice by 12%.
The discussion also covers the safety profile, bioavailability, and clinical studies demonstrating cardiovascular benefits.
Gender differences in efficacy are explored, along with practical advice on dosage and where to find astaxanthin products.
Learn more about AX3:
https://ax3.life/
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Download Dr. Buck Joffrey's FREE ebook, Living Longer for Busy People: https://ru01tne2.pages.infusionsoft.net/?affiliate=0
Book a FREE longevity coaching consultation with Dr. Buck Joffrey: https://coaching.longevityroadmap.com/