15| Recovery After Cesarean Birth

After a cesarean birth, it's important to take good care of yourself. Recovery from a c-section is like healing after any major surgery, plus you're now caring for a newborn. This episode's goal is to ensure that you know how to take good care of yourself. For show notes, and important resources I refer to in the episode, click here: I am a currently practicing doula- labor, postpartum & childbirth education. Hire me and my team- we're at dcmetromaternity.com. And no matter where you are in the US, if you're a Black woman giving birth in the hospital, I have a course for you! Subscribe so you can get the next episode, and we'll talk soon!