15 Point Plan Podcast Por Win Make Give Podcast Network arte de portada

15 Point Plan

15 Point Plan

De: Win Make Give Podcast Network
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To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney's 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.2021 Ben Kinney Training Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Unlocking Productivity: The Surprising Power of Adult Recess
    Feb 3 2026

    Jacqueline Smith and Ryan Greigg discuss how infusing fun and breaks into the workday can boost productivity. They explore the benefits of activities like ping pong and adult recess to enhance focus, workplace culture, and creativity. Ryan shares insights on how short games can shift the brain from thinking to doing, reducing overthinking and boosting team bonding. They highlight the importance of balancing work with joy and rest for fostering a healthier and more productive work environment. Join them for practical tips to incorporate these strategies into your daily routine.

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    Connect with the 15 Point Plan:

    15 Point Plan: https://WinMakeGive.com/15-point-plan/

    Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

    Learn more about the co-hosts:

    Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

    Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    Part of the Win Make Give Podcast Network

    Más Menos
    15 m
  • Cut the Clutter: Subtraction Strategies for a Better Life
    Jan 27 2026

    Ryan Greigg and Jacqueline Smith explore the transformative power of the 15 Point Plan, designed to elevate energy and reduce stress through everyday habits like hydration, movement, and journaling. They flip the script by focusing on subtraction—identifying what can be removed from daily life to make space for these enriching habits. By reconsidering time spent on social media, adjusting eating intervals, and re-evaluating morning routines, they guide listeners toward a healthier, more focused lifestyle. The episode encourages evaluating priorities and redefining personal stories for self-improvement in 2026.

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    Connect with the 15 Point Plan:

    15 Point Plan: https://WinMakeGive.com/15-point-plan/

    Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

    Learn more about the co-hosts:

    Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

    Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    Part of the Win Make Give Podcast Network

    Más Menos
    27 m
  • The Power of Self-Talk: Shifting Negative Narratives
    Jan 20 2026

    Join hosts Jacqueline Smith and Ryan Greigg as they dive into the importance of positive self-talk and resilience in personal growth. Despite her successes, Jacqueline candidly shares her struggles with self-talk and how being around uplifting individuals helps combat negative spirals. Discover the value of journaling, speaking your dreams, and the skill of resilience, highlighted in inspiring insights from a recent event featuring John Maxwell and Valerie Burton. Gain practical advice on transforming negative thoughts and staying motivated. Connect with Jacqueline and Ryan on Instagram for more insights.

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    Connect with the 15 Point Plan:

    15 Point Plan: https://WinMakeGive.com/15-point-plan/

    Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

    Learn more about the co-hosts:

    Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

    Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    Part of the Win Make Give Podcast Network

    Más Menos
    18 m
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