15 Point Plan Podcast Por Win Make Give Podcast Network arte de portada

15 Point Plan

15 Point Plan

De: Win Make Give Podcast Network
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To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney's 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.2021 Ben Kinney Training Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Time Management Secrets: Making Every Hour Count
    Mar 24 2026

    Ryan Greigg and Jacqueline Smith dive into the power of time management and intentional living on the 15 Point Plan podcast. By breaking down time spent with loved ones, they explore the importance of prioritizing meaningful interactions over trivial distractions like social media and passive activities. With personal anecdotes about family and strategic tips for maximizing precious moments, they emphasize the significance of presence and purpose in daily life. Tune in for insights on making every moment count with your children and parents in a fast-paced world.

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    Connect with the 15 Point Plan:

    15 Point Plan: https://WinMakeGive.com/15-point-plan/

    Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

    Learn more about the co-hosts:

    Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

    Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    Part of the Win Make Give Podcast Network

    Más Menos
    19 m
  • Choose Joy: Boost Your Happiness and Energy
    Mar 17 2026

    Jacqueline Smith and Ryan Greigg explore the 15 Point Plan, a model for boosting energy, reducing stress, and enhancing happiness. This episode delves into the power of laughter and its benefits, from lowering cortisol levels to boosting creativity and productivity. They offer practical tips for engineering joy, including engaging in physical movement, enjoying music, celebrating small wins, and maintaining social connections. Whether you're in a rut or simply looking to enhance your daily life, Smith and Greigg provide actionable strategies to cultivate lasting happiness and joy.

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    Connect with the 15 Point Plan:

    15 Point Plan: https://WinMakeGive.com/15-point-plan/

    Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

    Learn more about the co-hosts:

    Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

    Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    Part of the Win Make Give Podcast Network

    Más Menos
    20 m
  • Unleashing Joy: How Hobbies Can Transform Your Life
    Mar 10 2026

    Ryan Greigg and Jacqueline Smith delve into the transformative power of hobbies in this episode of the 15 Point Plan podcast. They discuss how integrating hobbies into daily life can significantly reduce stress and boost energy levels, while also enhancing self-worth. Sharing personal anecdotes, they explore the barriers to adopting hobbies, like time constraints and societal pressures, and offer practical solutions. Whether it's gardening, playing basketball, or collecting vintage Christmas ornaments, Ryan and Jacqueline encourage listeners to discover joyful activities that enrich life beyond work.

    ----------

    Connect with the 15 Point Plan:

    15 Point Plan: https://WinMakeGive.com/15-point-plan/

    Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

    Learn more about the co-hosts:

    Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

    Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    Part of the Win Make Give Podcast Network

    Más Menos
    20 m
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