15|Calm in the Storm: Managing Meltdowns with Your Autistic Child

Walk With Me Mom: From Burnout to Balance Episode 15: Calm in the Storm – Managing Meltdowns with Your Autistic Child

Nicki Bradley, autism mom walking beside you through the chaos.

Episode Highlights

• Meltdown ≠ Tantrum
• Real-life pivot
• Proactive tools
• During the storm
• After the storm
• Mom’s reset Scripture Anchor

“Be still, and know that I am God.” – Psalm 46:10 Heart stillness when physical stillness is impossible.

Quick Action Steps

1. Build a mini calm-down kit (3 items max).
2. Practice one co-regulation move (deep breath, firm hug).
3. Plan your 2-minute post-meltdown reset.

Connect & Get Support

• Share your meltdown win: [e-mail]
• Join the faith-filled community: www.walkwithmemom.com
• Book 1:1 coaching: www.walkwithmom.com/book-session

Next Week – Episode 16: Sensory Soothing Strategies

You’re not failing—you’re guiding. One breath, one breakthrough at a time.

Please email any questions, comments, to [e-mail]

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Visit: www.walkwithmemom.com