148. Why We Laugh in Hard Moments: Making Sense of Trauma Responses, Courtroom Triggers, and Healing After Narcissistic Abuse

Hey, Survivor! What’s with the laughing, joking, smirking, during serious court hearings, like a murder trial? In this episode, I’ll explain why people (including the narcissist, witnesses, counsel, judges, even you) sometimes laugh, joke, or smirk during serious hearings — why it can be triggering — and provide holistic tools to protect your body, mind, and spirit. Other people’s behavior is their business. But your health and healing is your business. Your health matters!

If you, or someone you know, are struggling to understand what’s so funny when lives have been ruined or lost, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

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