147: The Coffee Conversation: Is coffee the problem, or how we are using it?

Coffee isn’t the problem.

It’s the way we’re using it.

We chase a high, rush through mornings, and call it “normal”—but is your coffee giving you life or taking from it?

This week on the podcast, I’m diving into the real conversation behind the coffee backlash:

🔹 Why blaming coffee misses the point
🔹 Signs you’re using coffee to disconnect
🔹 How to turn your cup into a conscious ritual

This isn’t about quitting your latte.
It’s about waking up to the way we use anything to escape ourselves.

NOTE: If you are struggling with any kind of addiction, please seek help.

And on that note, if you would like to buy me a cup of coffee, you can do so here:

BUY LIANNE A FANCY COFFEE

This helps to support the podcast and it brings me a little cuppa joy.

xo