147. Allowing Not Knowing (Meditation Journey)
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147. Allowing Not Knowing (Meditation Journey)
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This guided meditation is from Stillwater 2025, recorded on Thursday, August 7th. It is #24 of 41 meditations given throughout the year in this private, online group. Enroll here!
https://forms.gle/nwVTHWYU4crgM9YP9
In this episode of Every Moment Is Sacred, hosted by Rain Elizabeth Stickney, listeners are guided through a soothing meditation experience centered around embracing the unknown and letting go of the need to have answers. The meditation encourages listeners to breathe deeply, let go into trust, and expand awareness. The episode emphasizes the importance of presence and self-love throughout the practice.
00:00 Welcome to Every Moment Is Sacred
00:40 Introducing Stillwater Meditation
02:00 Various Ways to Meditate Together
04:52 Guided Meditation Begins with Music
11:26 Closing Thoughts and Gratitude
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FREE in person meditation at the Charlotte Library, Vermont
https://rainelizabeth.org/stillwater-meditation/#charlotte-library
Liminal Heart monthly online meditations, donations welcome
https://rainelizabeth.myflodesk.com/liminal2026
Stillwater Meditation: Private Online Group
https://forms.gle/yHUMB86L3fR8gR446
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Contact Rain!
Website: rainelizabeth.org
Email: healing@rainelizabeth.org
Pinterest: @rainelizabeth
Substack: @rainelizabethstickney
LinkedIn: Rain Elizabeth Stickney
YouTube: @rainelizabethhealingarts
Insight Timer: Rain Elizabeth Stickney
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Thank you to my crew!
Assistance: Greta Hagios
Sound Editing: Ferrara Pan
Web Design: kojolapower.com
Transition Music: Bodhi Starwater
Intro & Outro Music: Layne Russell and James Russell
Song: May Your Dreams Draw You Gently from My Oh My
And thank you to YOU!!! Your presence is truly a blessing! xoxox