145. Courtroom Stress & Retraumatization: How to Heal Through Hard Moments
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145. Courtroom Stress & Retraumatization: How to Heal Through Hard Moments
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Hey, Survivor! In this episode, I’m sharing my latest experience at the murder trial. So, please listen to your body and take care as you’re tuning in. I’m talking about what retraumatization looks like, feels like, and how you can navigate it and heal. You’re stronger than you know!
If you, or someone you know, are dealing with retraumatization through trials [of any kind], this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
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