#143 – The Power of Authenticity: When Tingles Tell the Truth

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Episode Summary:

Ever felt goosebumps or a surge of energy at a moment that just felt right?

In this powerful episode, Ian Hawkins explores the connection between those “tingles” and authenticity—your highest human frequency. Ian opens up about his own ongoing journey with self-doubt, emotional healing, and the challenge of staying true to yourself in a world full of masks.

Learn how these physical signs can guide you toward greater alignment, deeper fulfilment, and your most authentic performance—on the field, at home, or in business.

About the Host:

Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.

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Theme Music Artist:

One Day Kings https://www.instagram.com/onedaykings/

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