142. Stop preaching self care and send me money

Has anyone figured out what self care looks like without needing £1M yet? We sure haven't! Join Fola & Rukiya for yet another chat about how unintentionally neglectful we Black women can be of ourselves, and how we've rediscovered what self care means to us! Follow Us: Instagram: @⁠⁠⁠waitamitoxic⁠⁠⁠ Twitter: @⁠⁠⁠waitamitoxic⁠⁠⁠ TikTok: ⁠⁠⁠@waitamitoxic⁠⁠⁠ Fola's IG: @⁠⁠⁠folashade⁠⁠⁠ Fola's Twitter: @⁠⁠⁠fola_shade⁠⁠⁠ Rukiya's IG: @⁠⁠⁠rukiya_newts⁠⁠⁠ Artwork by @⁠⁠⁠WhyZedStudio Learn more about your ad choices. Visit megaphone.fm/adchoices