141. The Fear of Stillness: Why We Keep Running From Ourselves

In this heartfelt new episode, Alicja and Andre open up about the recent days of their walk across America and the emotional discoveries it’s sparked. From avoiding discomfort to questioning purpose and free will, they explore why it’s so difficult to simply be still — and what happens when we stop distracting ourselves long enough to listen.

This raw, introspective conversation dives into fear, identity, love, and the paradox of seeking purpose in an already meaningful life.

self awareness, healing, purpose, mindfulness, existential therapy, mental health, personal growth, psychology, emotional awareness, spirituality, authenticity, conversation, therapy