#141 - Postpartum Depression - my experience - Retake

Postnatal Depression - My experience...

This is a Retake of the first episode of Birth Agni, postpartum depression, because it is an important discussion area. It’s me, vulnerable, traumatised by the Birth experience , cornered in the family power dynamics and sleep deprived.

I share what my own experience in this episode along with

• Symptoms of Postnatal Depression as different from Postpartum Blues.
• Ways you can recognise it
• What helped me heal from it
• What should Father/Family/Partners do
• How family dynamics affect Postpartum and how men can protect their women in it.

If you’re a new parent, expecting, or just want to understand what it feels like when things don’t look picture-perfect after birth—this is for you.

Let’s make space for the messy, the scary, the raw, and remember that you are not alone.

Also check out: Postnatal Depression for Men with Joshua, Dad Coordinator for Postpartum Support International.

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