#140 - Kayleigh Staigh - Fighting for Answers When the World Doubts You

Kayleigh Staigh is a Ukrainian dancer, dedicated childcare worker, and resilient individual living with chronic illness. Her story is one of culture, strength, and support. From the joy of traditional Ukrainian dance to the invisible battles of chronic health conditions, Kayleigh has navigated life with a unique blend of grace and grit. In this conversation, we’ll explore the deep roots of cultural identity, the realities of physical and mental health, and the importance of having a strong support system through it all.

For Kayleigh, Ukrainian dance has been more than performance—it’s been a lifelong connection to her heritage and a source of strength and belonging. From the age of four, guided by renowned choreographer Zhenia Bahri, she immersed herself in a community that celebrated resilience, commitment, and joy. Dance allowed her to feel part of a larger story—one of regional diversity and shared cultural pride. Even after having to step away due to illness, Kayleigh found other ways to stay connected, like learning traditional recipes and studying the Ukrainian language. Though the pause in her dance career was heartbreaking—especially after reaching the ensemble level—her creativity and cultural roots continue to guide her healing.

Kayleigh’s journey through chronic illness has been long and filled with frustration, misdiagnoses, and the pain of not being believed. Yet throughout it all, she remained grounded thanks to the unwavering belief of her parents and the quiet presence of close friends who supported her without needing explanations. She sheds light on the often-misunderstood reality of invisible illnesses, where a person can appear fine while enduring immense internal battles. On difficult days, Kayleigh practices self-compassion—recognizing the strength it takes just to get through—and reminding herself that resting is not weakness, but a vital act of care. Her story encourages others to listen more deeply and offer support without assumptions.

Support, for Kayleigh, is about consistency, understanding, and presence—especially when life becomes inconvenient. Chronic illness has shown her who truly shows up: friends, family, her boyfriend, and compassionate professionals who make space for her needs without judgment. Whether it’s a doctor who believes her, a friend who continues to invite her out even if she can’t come, or a biology teacher who extended kindness and flexibility, these gestures leave lasting impacts. Kayleigh emphasizes that maintaining relationships with limited energy is a two-way effort, and open communication makes all the difference. Real support, she reminds us, isn’t about fixing—it’s about staying.

Kayleigh Staigh’s story is a powerful reminder that behind every smile or “I’m fine” could be someone carrying far more than we realize. Her experiences weave together culture, health, and human connection into a narrative of perseverance and depth. Whether through the rhythm of dance, the quiet strength of self-compassion, or the care of a supportive community, Kayleigh’s journey inspires us to honor our roots, believe in unseen struggles, and never underestimate the impact of simply showing up.

KEEP IT LONG TERM!