14. Twenty Times Stronger: Lessons From The Grind

On this episode myself and guests Ioanis Rossa and Phillip Manalo (pipping) discuss moving from Saipan to the U.S., shifting mindsets, and finding strength through faith, discipline, and vulnerability.

They share practical habits—running, jiu‑jitsu, non‑negotiable routines—and how consistency and positive self‑talk help in dark times.

The episode also celebrates community: a Labor Day softball reunion that preserves culture, lifts others, and turns hard work done in the dark into visible victories.

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