14. Are Reformer Workouts Resistance Training? Podcast Por  arte de portada

14. Are Reformer Workouts Resistance Training?

14. Are Reformer Workouts Resistance Training?

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

Are reformer workouts a form of resistance training?

Can fitness principles be used effectively with a reformer? 

Can fitness instructors transfer their understanding of progressive overload to group reformer classes? 

adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones