#139: Freedom Is Feeling: How Feeling the Urge Ends the Fight With Porn

Freedom doesn’t come from fighting urges. It comes from feeling them.

In this episode, I explain why trying to resist or overpower cravings keeps you stuck, and how a simple shift in how you relate to the urge can change everything. You’ll learn what urges really are, how allowing them breaks their control, and two practical takeaways that you can use with your very next urge.

If you want to take the next step on your freedom journey, go to ⁠⁠NewPaths.me⁠⁠ and download the free Missing Piece Guide. It gives you the simple practices and temptation tools you need so you can stop feeling blindsided by urges and start feeling confident and in control. It is completely free and it is the best place to begin your freedom journey.