#138 From Overwhelmed to Focused: The Weekly Big 3 Method

Feeling overwhelmed by your to-do list? Dreading Mondays before the week even begins? In this short and powerful episode, Shelly shares the simple weekly planning routine that transformed her business—and eliminated the dreaded Sunday Scaries.

You’ll learn how to use a 3-step weekly reset to organize your time, boost your productivity, and reclaim your peace of mind. Whether you're a pen-and-paper person or love your digital calendar, this method can be tailored to fit your life and business.

What You’ll Learn:

The #1 routine that keeps Shelly’s week on track (and her mind calm)

Why reflecting on the previous week is essential before you plan ahead

How to consolidate all your commitments into one clear weekly plan

The “Weekly Big 3” system that helps eliminate overwhelm and shiny object syndrome

How this planning rhythm helps business owners manage both work and family life with more ease

Weekly Action Step:

📅 Set aside 30–60 minutes this weekend to plan your week using Shelly’s 3-step process:

Reflect on last week’s wins and lessons

Review the upcoming calendar

Reset your priorities by identifying your Weekly Big 3

Resources:

• Simple Strategies Newsletter: https://resources.shellyniehaus.com/tips
• Next Step Simplification Call: https://shellyniehaus.com/connect
• Podcast Listeners Resource Guide - https://resources.shellyniehaus.com/guide
• Women Entrepreneurs In Prayer Call - https://resources.shellyniehaus.com/prayercall
• Kit - https://partners.convertkit.com/shellyniehaus
• Equipt360 All-in-One Marketing Software - https://equipt360.com/?_from=shelly75

Connect with Shelly Niehaus:

• Website: https://coaching.shellyniehaus.com/
• Instagram: https://www.instagram.com/shellyniehaus/
• LinkedIn: https://www.linkedin.com/in/shelly-niehaus-7680652/