137 Why you SHOULD eat beans for kidney stones
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137 Why you SHOULD eat beans for kidney stones
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Avoiding beans because of kidney stones? This episode is for you! Melanie dives into all the reasons beans are actually GOOD for most people with kidney stones - and the importance of eating them in a healthy well-balanced diet.
Blog: Low Oxalate Beans
Blog: Potential Renal Acid Load
Blog: Magnesium & Kidney Stones
Rodriguez A, Curhan GC, Gambaro G, Taylor EN, Ferraro PM. Mediterranean diet adherence and risk of incident kidney stones. The American Journal of Clinical Nutrition. 2020;111(5):1100-1106.
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All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.