#137 Why Community Is Breaking Down — and How We Rebuild It | with Alec Zeck

You’re not imagining it — something about how we "connect" in modern life isn’t working.

Alec Zeck joins me, Catherine Edwards, to talk about health freedom, decentralisation, and how you can begin rebuilding real community in a fragmented digital world.

Alec is one of the clearest voices in the health freedom movement, known for his work on decentralisation, community building, and moving beyond online activism into lived, real-world change.

We explore why consuming more content often leaves you feeling stuck, how digital platforms quietly shape perception and division, and why health and freedom have to be lived — not just talked about online.

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What you’ll take away:

• Why more information can keep you stuck rather than free

• How digital life distorts perception and fragments connection

• How to build real, local community even if you feel isolated

• Leadership, responsibility, and coherence beyond online noise

• What animals, intuition, and Alec's The Way Forward reveal about rebuilding connection

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Follow Alec Zeck & The Way Forward:

• Join The Way Forward Community (affiliate): https://thewayfwrd.com/membership-plans/ref/76/

• Website: https://thewayfwrd.com

• The End of COVID: https://theendofcovid.com

• Instagram: @d_alec_zeck @thewayfwrd @the.way.fwrd (backup)

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Timestamps:

• 00:35 Introducing Alec Zeck

• 01:44 The Importance of Local Community

• 13:35 Unlearning and Self-Worth in Entrepreneurship

• 20:11 Navigating Online Criticism and Entitlement

• 35:19 The Need for Local Community and Connection

• 38:01 COVID's Impact on Job Perception

• 41:05 Balancing Awareness and Family Life

• 41:53 Global Tensions and Personal Research

• 45:38 Local Community and Self-Sufficiency

• 47:22 Mind Control Tactics and Social Media

• 58:45 Animals and Human Abilities

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Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards