136 The Problem with "Just Drink More Water"
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136 The Problem with "Just Drink More Water"
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If you've EVER been told to "just drink more water" for kidney stones, this episode is for you! Learn about how kidney stone prevention is SO much more than that, and how to begin to focus on what will ACTUALLY matter for YOU!
Tips to Ask Your Doctor for a 24-Hour Urine Test
Blog: Magnesium & Kidney Stones
Blog: Dietary Acid Load
Blog: Potassium Citrate in Food
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All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.