136 - Surviving the holidays, the art of Wintering, and checking your brain at the door
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136 - Surviving the holidays, the art of Wintering, and checking your brain at the door
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Narrado por:
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De:
“How to Winter” by Kari Leibowitz, PhD
Science Friday Podcast - “The science of Thriving in Winter - by Embracing it” https://open.spotify.com/episode/2kjB8PugeFNHYZ2dGhMZS6?si=577604c60b2f42a9
“Algospeak” by Adam Aleksic https://bookshop.org/a/116600/9780593804070
Science Friday Podcast - “What the Sigma is Algospeak?” with guest Geoffrey Hinton; Nobel Prize Winner in Physics https://open.spotify.com/episode/63ctx5qiVOsyMMPJbqEzzx?si=f7fa3de8bb134da1
On Point Podcast - “The ‘Godfather of AI’ says we can’t afford to get it wrong” https://open.spotify.com/episode/28mN0pNs0oaOE147IW27LW?si=9848e3cc10af4ced
“The Language of Emotions” by Karla McLaren M.Ed. https://bookshop.org/a/116600/9781649630421
“The Atlas of the Heart” by Brene Brown https://bookshop.org/a/116600/9780593207246
Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.
For more information, check them out at
http://madelife.com
http://facwellness.com
Find Mindful Mavens on Facebook and Instagram @mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .
Music: “Into The Forest” by LesFM