#136: Changing the Game We're Playing (with Taylor Chambers, LMFT)

Get access to practical, proven tools to handle the frontline urge.

Join New Paths Academy, where you'll get immediate access to:

✅ The Frontline Framework: the three essential keys to handle cravings long-term (Plan, Awareness, and Reasons)

✅ 41-Day Roadmap to make these practices a part of your daily life

✅ The PATH Plan: A step-by-step plan to use in response to every urge

✅ Mental Rehearsal: A simple daily practice to stay out of "zombie mode"

✅ The Three Checkpoints: A practical way to learn from every slip

✅ 24/7 support from me and others on the same journey

✅ Weekly live Q&A and practice walkthroughs with me

⁠⁠⁠⁠⁠Click here⁠⁠ to check out New Paths Academy