
135: The Real Reason You're Procrastinating—And It's Not Laziness
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Ever had one of those days?
You’ve got the list.
You’ve got the plan.
You even have the time…
But somehow, you end up deep-cleaning your kitchen pantry, reorganizing email folders, or scrolling TikTok wondering how that dog learned to skateboard instead of doing the ONE thing you said you’d do. 😅
Yup—been there, done that. 🙋♀️
But guess what?
👉 Procrastination doesn’t mean you’re lazy.
👉 It doesn’t mean you’re unmotivated.
👉 It doesn’t mean you’re broken.
It means… your brain is doing its job. 🧠
And in this week’s episode of Do Life Big, I’m pulling back the curtain on the REAL reason you’re procrastinating. Spoiler: it’s got nothing to do with being lazy—and everything to do with fear, identity, and your subconscious programming.
🔥 We’re getting into:
• Why your brain loves “safe” and avoids “big, bold moves”
• The 3 sneaky fears that fuel your avoidance
• And 3 practical steps to break the cycle (plus a bonus tip to shake things up!)
And if you’ve ever caught yourself saying, “Ughhh why can’t I just DO the thing?”…
This one is gonna hit home. 💥
Hey there! Thanks for listening! ⭐
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