
1343: You MUST Defend THIS If You Want Results
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Most people are stuck in the cycle of starting strong, burning out, and wondering what’s wrong with them. The truth? It’s not just about effort; it’s about protection.
In this episode, we’re unpacking why your success in health, finances, relationships — all of it — hinges on one critical skill: defense.
It’s not just about what you do; it’s about what you protect.
And if you’re not protecting your peace, your clarity, your energy… you're probably sabotaging your own progress.
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Why calm is a success strategy, not a luxury
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The hidden cost of a dysregulated nervous system
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How being reactive destroys your health decisions
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The difference between offense and defense (and why defense is missing for most people)
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Real-life examples of what defense looks like in practice — from screen time to kitchen counters
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How your to-do list might be hijacking your life
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Simple, practical ways to start protecting your peace today
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“I know what to do… I just don’t do it.”
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“I feel like I’m constantly behind.”
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“I’m good when life is calm, but I fall apart when it’s not.”
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“I’m tired of being owned by my schedule.”
Then this episode is your wake-up call.
Not for more hustle. But for more protection.
👉 Join The Consistency Course (TCC) before the end of September and apply everything you invest toward our next-level program: DEFENSE.
Click here to join right now and lock in prices before they go up plus establish your dollar for dollar credit for DEFENSE