#134 - Josh Mack - The Sandbox: Networking for Veterans

Hello Friends

In this engaging conversation, Chris and Mike welcome Josh Mack, a combat veteran and mental health advocate, who shares his journey of transitioning from military life to civilian life. Josh discusses the importance of finding purpose after service, the impact of trauma, and the significance of community support for veterans.

He introduces his initiative, The Sandbox, a networking event aimed at providing mental health resources for veterans and first responders. The discussion also delves into the effects of parenting on mental health, the power of gratitude, and the influence of media on our perceptions of reality. Throughout the conversation, the trio emphasizes the importance of awareness, personal growth, and the need for open conversations about mental health.

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