#133 John "Shrek" McPhee - The Sheriff of Baghdad

John "Shrek" McPhee is a distinguished former Army Ranger and served as a Sergeant Major in the Army's elite tier one unit, Delta Force. His military career was marked by intense training and high-stakes operations, earning him a reputation for leadership and effectiveness in counter-terrorism and special reconnaissance. During the Global War on Terror, McPhee became known as "the Sheriff of Baghdad," where he played a crucial role in stabilizing the region and rebuilding local governance. His hands-on approach and ability to engage with local communities helped foster trust and order in a challenging environment. After retiring from the military, McPhee founded SOB Tactical, a company that provides tactical training and consulting services for military, law enforcement, and civilians. His extensive experience informs the training programs offered, focusing on practical skills and crisis management. Through SOB Tactical, McPhee continues to share his expertise and influence in the field of tactical training and public safety. Shawn Ryan Show Sponsors: https://preparewithshawn.com https://shopify.com/shawn https://trueclassic.com/srs https://bubsnaturals.com/shawn - USE CODE "SHAWN" https://hillsdale.edu/srs https://moinkbox.com/srs https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner John "Shrek" McPhee Links: Website - www.sobtactical.com SOB TV App - https://watch.sobtactical.com FB - https://www.facebook.com/sobtactical IG - https://instagram.com/sobtactical X - https://x.com/sobtactical Youtube - https://www.youtube.com/@sobtactical Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

hilarious

this is likely the funniest and most entertaining episode, you know what i mean? but for real, shreks career is very plentiful and great history to share for all. know what i mean?

What a solid, tell it like it is person. He really holds your attention and makes you want to hear more.

The honesty and confidence from a tough upbringing held my attention throughout the interview. His figure it out mindset is something he did all his own. So impressive.

Great learning experience

Thank you for life time worth of wisdom and experience. I found John’s story valuable. I am sick with an incurable illness, in the hospital after, and his words spoke to me. It was an honor to listen and learn.

Most awesome show I ever listened to!

This man is a legend among fighters and he told the truth of who he is and what he believes! Sean always lets them run! And thank you sir for letting the full story be told!!!! Best show yet Sean! Cheers to the SOB