#130 What My Brain Tumour Taught Me About Life | Matthew White on Redefining Success

At 38, Matthew White’s world changed overnight. A seizure on the football pitch led to a devastating diagnosis, an extensive, incurable brain tumour. In this deeply emotional Different Hats Series 8 finale, Matthew shares his journey of survival, hope, and redefining success in the face of uncertainty.

He opens up about the physical and emotional battles of brain surgery, radiotherapy, and chemotherapy, and the profound lessons he’s learned along the way, about time, presence, gratitude, love, vulnerability, and what it really means to live.

Through his writing and advocacy, Matthew has become a voice for resilience and change, challenging stereotypes about masculinity, illness, and success. His words are raw, real, and profoundly moving.

“I’ve learned to disregard time. It doesn’t matter how long or short it is, it’s what you do with it that matters.” — Matthew White

Join Matthew and I was we explore themes of identity, perspective, vulnerability, fatherhood, curiosity, emotional literacy, and the courage to keep learning, no matter what life brings.

⏱️ CHAPTERS

00:00 – Introduction

05:30 – Redefining success and identity after illness

10:00 – Living authentically vs. living society’s narrative

15:00 – The importance of curiosity, learning, and participation

20:00 – Finding joy in the small things

25:30 – The seizure, the scan, and hearing the words “It’s cancer”

33:00 – Family resilience and being home for Christmas

39:00 – Controlling the controllables

42:30 – Balancing hope and realism

45:00 – Documenting his journey to help others

49:00 – Processing trauma and finding control through learning

56:00 – “Don’t give up — it will get better”

1:03:00 – Building emotional intelligence through psychotherapy

1:10:00 – Finding his voice again

1:17:00 – The power of asking for help

1:23:00 – Creating a cocoon of support and redefining vulnerability

1:30:00 – Lessons from his children

1:38:00 – Rethinking time and what really matters

1:45:00 – The evolved version of Matthew White

1:48:00 – Perspective: what really matters each day

1:50:00 – The biggest lesson of all: never stop learning

1:52:00 – Messages for his wife and children

1:55:00 – Living in hope and staying one step ahead

🎧 LISTEN TO MORE DIFFERENT HATS EPISODES

👉 https://www.different-hats.co.uk/podcast

🔗 Connect with Matthew White

Instagram: @livingwithabraintumour

💡 If this episode resonated with you, please like, share, and comment below.

Your support helps us spread this important message and change the narrative around success and mental health.

🎙️ SPONSORED BY

Search Seven – www.searchseven.co.uk

Nostos Hove – www.nostos-hove.co.uk

Rivervale – www.rivervale.co.uk

Plus X – https://www.plusxinnovation.com/

🎥 PRODUCED BY: H2 Productions – https://h2productions.co.uk/

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