13. Maximising Productivity: Hacks to Create More Time in Your Day

Welcome back to another episode of Podcast. In today's episode your host Lisa will be diving into the importance of managing our time in our daily lives so we can start prioratising ourselves and our health and fitness.

Lisa shares her personal journey of incorporating meal planning as a way to save time and eat healthily, along with strategies to manage phone distractions and create work-life balance. She also offers valuable insights on tracking habits, setting boundaries, and the impact of social media on our productivity and well-being.

So grab a cup of tea, sit back, and get ready for another jam packed episode of Podcast.

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