13: 4-Minute Manifesting Meditation

Most of us don’t have 30 minutes a day to meditate.

Even if you know meditation helps with relieving stress, increasing performance, and speeding up manifesting.... do you often feel like you just can’t find the time?

The truth is you don’t need hours - even 5 minutes of mindset training will go a long way.

In this episode, I guide you through my famous 4-minute Ease Meditation!

Tens of thousands of people around the world love using it to quickly stop, drop and realign - anywhere, anytime!

This entire episode is less than 10 minutes so pause what you’re doing and push play!

I’d love to hear how you feel after listening! Take a screenshot of you listening to the podcast, tag me @lanashlafer on Instagram or Facebook and let me know.

Listen to the 4-min Meditation at www.lanashlafer.com/ease to instantly feel better and attract more joy, abundance and love…. with ease!