129. How To Trust Again After A Narcissist?

After we trusted too easily, too much the wrong person, what do we do? Shutting down and no longer trusting anyone is safe. But... It leads to a very lonely life, and might be a bit of an overreaction, at least in the long term. So what can we do? And how to do it?

A client asked me this question, I gave her a long answer, and thought it might be helpful for some listeners.