128: Have Peace with Candy: Intuitive Eating for Halloween

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It is that spooky time of year when candy is out EVERYWHERE!!!

There can be cravings for candy that can be overwhelming, and you don’t know what to do. You might: Eat a lot of it, Hide it, Avoid it, or Sneak it.

I promise you I have done all the above with candy. I felt more freedom with candy when I began to use Intuitive Eating as my way of life.

If you have ever felt afraid to be around candy, this is the episode for you.

Join us in this Feed Your Soul with Kim Podcast where we talk about:

• 3 Reasons Halloween candy scares you.
• My history with Halloween candy.
• How you can find insight into your candy cravings by using Intuitive Eating.

Find all of the journaling questions on our blog:

https://feedyoursoultherapy.com/the-fear-of-halloween-candy-is-real/

Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.

Get your Downloadable copy of How to Choose Your Right Therapist

https://go.feedyoursoulunlimited.com/choosetherapist-completeguide

Listen to our companion Podcast: Holiday Trifecta: Candy Edition

https://www.buzzsprout.com/1056343/9486799-61_holiday-trifecta-candy-issue

Connect with Kim

Therapy: https://feedyoursoultherapy.com/

Coaching: https://feedyoursoulunlimited.com/

You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog

Emotional Eating Solutions

Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life!

Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
Get your Free Quiz…
Are you an Emotional Eater?


Kim McLaughlin, MA
Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food.

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