127. 6 Ways to Protect Your Health When Facing Justice-Triggered Stress
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127. 6 Ways to Protect Your Health When Facing Justice-Triggered Stress
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Hey, Survivor! What do you do to protect your health, while showing up for justice? In this episode, I’m following up after the sentencing of one of the defendants in the Preston Lord case, and 6 ways to protect your health, when facing justice-triggered stress. Whether you’re supporting someone else, or walking out your own journey to justice, your well-being and presence matter!
If you, or someone you know, need help navigating traumatic triggers as justice is being served, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
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