12.6.25 UPMC-Holiday Stress Podcast Por arte de portada

12.6.25 UPMC-Holiday Stress

12.6.25 UPMC-Holiday Stress

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The holidays can be a busy and exciting time that can bring about many stressors and emotion. Elizabeth Trump, licensed professional counselor with UPMC Behavioral Health, is here with tips on how to manage stress and depression during the holidays/learn more at www.UPMC.com/CentralPA & click on Behavioral Health/also visit www.holidaygrief.com
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