125. Summer of YOU: How to Stay Inspired and Intentional This Summer

What would it look like to design a summer that’s joyful, intentional, and aligned with the real you? In this episode, Brenda shares highlights from her recent Meant for More: Summer of YOU challenge and explores how to carry that energy into the rest of the season. You’ll hear about the power of creating a summer joy list, how to stay connected to what matters most, even during the summer, and why now is the perfect time to choose momentum over stagnation.

In this episode, you’ll learn:

Why summer is the perfect time to reset and reconnect

How to create your own Summer Joy List (and why it matters)

The secret to balancing rest and personal growth

Why community and gentle accountability can make all the difference

How the Momentum program can support you through the summer

Brenda also introduces her brand-new summer coaching circle:

Momentum: 7 Weeks of Inspired Action & Intentional Summer Joy 💫

This program is for women who want to enjoy summer while still making meaningful progress in their lives, without pressure, guilt, or hustle.

Summer doesn’t have to be an “either/or” season. You can soak in the sunshine and take inspired action. Let this be the summer you say YES to you.

Don’t Miss: Momentum – 7 Weeks of Inspired Action & Intentional Summer JoyA 7-week summer coaching circle for women who want to stay inspired, intentional, and aligned, without the pressure. With live coaching, weekly audio boosts, and a supportive community, it’s designed to help you move forward with what matters most. Summer 2025.

👉 Learn more + sign up here: https://tinyurl.com/2s48k55h

Let’s stay connected:

Follow Brenda on Instagram: @_brendajasmin

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

Website: www.brendajasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/

Original music composed by Leah Hidalgo

www.leahhidalgo.com