#124: Study to be Quiet - Fruit of the Spirit
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#124: Study to be Quiet - Fruit of the Spirit
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On today's podcast episode, Dr. Cheryl Hardy inspires us to embrace -- being quiet. Being quiet is a lost art, for oversharing is a big deal, especially on social media.
Have you ever considered doing a study on or researching being quiet?
Being quiet has a few benefits:
-It improves your listening skills
-It increases your ability to focus
-It reduces stress while allowing your creativity to increase
We live in a noisy world, and the louder you are, the more recognition you receive for a short time.
There is power in the gift of silence.
So today, take some time to have a peaceful walk or sit still in quietness.
Isaiah 30:15 reminds us that in quietness and trust shall be your strength.
We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.
Godandtherapypodcast@gmail.com
** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.