#121 - Is He Emotionally Unavailable or Are You?

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In this conversation, Teal explores the complexities of emotional availability in relationships, emphasizing the importance of self-reflection and personal healing.

She discusses how individuals can identify emotional unavailability in partners and the role of personal wounds in attracting certain relationship dynamics. The conversation highlights the significance of self-worth and empowered communication in fostering healthy relationships.

Takeaways

• It's essential to differentiate between emotional unavailability and personal wounds.
• Self-reflection is crucial in understanding relationship dynamics.
• Emotional unavailability can manifest as avoidance of vulnerability and commitment.
• Recognizing one's own fears can help in healing relationship patterns.
• Attachment styles can influence the dynamics of relationships.
• Empowered communication is key to healthy relationships.
• Self-worth impacts how we attract partners.
• Healing personal wounds can lead to healthier relationship choices.
• It's important to set boundaries and know one's value in relationships.
• A partnership should enhance our lives, not complete us.

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