121. How to Live More Intentionally: Shifting from Autopilot to a Life You Love

In today's episode, we're diving into the importance of living more intentionally. I’m going to share my journey of breaking free from living on autopilot and how you can start taking control of your life, too. We’re talking about how to make decisions based on what you want—not just what you think you should do.

In this episode, I’m walking you through how I shifted from being stuck in the hustle to living a life that aligns with my goals and values. I’ll give you actionable steps to help you start living intentionally, including how to recognize autopilot habits, audit your time, and make conscious decisions. Plus, I’m sharing practical tips on how you can begin making intentional choices every day to create the life you want!

🎙️ In this episode, you’ll learn:

• Recognizing Autopilot: I share how I realized I was living on autopilot and the 3 key signs that helped me identify I was stuck in default mode.

• Living Intentionally: Learn how I made the shift to live with intention by auditing my day, slowing down, and making conscious choices that aligned with my goals.

• Simple, Actionable Tips: You’ll get practical steps to make your days more intentional, including using portal moments, energy blocking, and simplifying your routines.

• Invitation to Action: I challenge you to choose one small intentional act today and share it with me on Instagram. Plus, I invite you to check out my 5-day intentional living series to kickstart your journey!

Mentioned in the Episode:

• Join my 5-day Intentional Living series for just $22 and get access to audio lessons, journal prompts, and affirmations to start making intentional choices today! Sign up HERE.

• Subscribe & Share: Don’t forget to hit subscribe so you never miss an episode, and please leave a 5-star review if this episode resonated with you. It helps more women find the show and begin their own transformation.

• Follow Me on Instagram: For updates and more inspiration on intentional living, follow me at @chelseyncoaching.

Thanks for tuning in today! Remember, productivity is personal—design your life on purpose and live with intention. Talk to you soon!

Connect with Chelsey Newmyer

Instagram: @chelseyncoaching

Email: [e-mail]