120. The Sustainable Path to Fulfillment: Balancing Personal Goals with Greater Good
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120. The Sustainable Path to Fulfillment: Balancing Personal Goals with Greater Good
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In this episode I dive into the differences between dopamine and oxytocin and how these hormones impact our sense of fulfillment and drive.
While dopamine delivers short-lived rushes of personal achievement, oxytocin fosters a deeper, sustained sense of satisfaction derived from positively impacting others. That means balancing personal and professional goals with actions that support a greater good are key to leaving behind a lasting legacy.
01:17 Understanding Dopamine and Its Effects03:45 The Power of Oxytocin
05:19 Balancing Dopamine and Oxytocin for a Greater Good
14:21 Making a Lasting Impact: Real-Life Applications
19:59 My Challenge to You!
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