120 The Choice of JOY

This evening, Jay is inspired by the Center for Action and Contemplation's daily meditations with a topic on "The Choice of Joy". Are you choosing Joy in your life? The late Dr. Barbara Holmes believes that you can foster joy in your life by finding an inner pathway.

For the daily meditation, check out: https://cac.org/daily-meditations/pathways-to-joy

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Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com

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