#12 - Tom Simak On The Power Of Plants: For Our Health, The Planet, And All Beings

Overview of the conversation:

• Opportunities And Innovations With Climate Change
• The Benefits Of Eating More Plants
• Fibre, Mood, And Serotonin
• Addressing Climate Change
• Land Use, Water Use, And Waste
• The Biggest Impact On Climate Change
• Methane And Carbon Dioxide
• Nutrient Absorption Optimisation Techniques
• Impact Of Food Waste And Ways To Reduce It
• The Biomechanics Of Minimalist Running

Links:

@plant.paradigm
The Plant Paradigm Podcast

@mindbody_plants