12. Solo episode: Overcoming mental and emotional hurdles Podcast Por  arte de portada

12. Solo episode: Overcoming mental and emotional hurdles

12. Solo episode: Overcoming mental and emotional hurdles

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In this solo episode of the Kickass Chronicles, I chat openly about personal growth and overcoming self-limiting beliefs. I felt called to share a recent personal story of stepping through a new layer of outdated body image stories and self-doubt through my experience in the Australia Galaxy Pageants.

A reminder for me that challenging yourself to step out of your comfort zone and meet your edges is always the pathway to growth.

  • The pageant experience: a swimsuit meltdown that led to facing my own deep-seated fears.
  • The difference between stepping out of your comfort zone and pushing your boundaries.
  • Knowing when to drop the masculine and embracing the feminine.
  • The difference between fear and excitement.
  • Techniques for clearing blocks with journaling and meditation.
  • Hacking the ADHD brain with small steps towards your goal.
  • Breakdowns vs. Breakthroughs

Link to a 5 min Meditation on Youtube

Connect with Nikki:

https://www.brandartisans.com.au/

https://www.nikkiweaver.com/

https://www.instagram.com/nikkiweaverofficial/

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