• 🎨 12 Reflections From 12 Months Off Instagram

  • Mar 24 2025
  • Duración: 26 m
  • Podcast

🎨 12 Reflections From 12 Months Off Instagram

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  • Resumen

  • In this episode I’m covering::

    • 12 reflections from 12 months off Instagram
    • How leaving IG relates to intuitive eating work
    • The many similarities between social media and diet culture

    Resources Mentioned:

    • Why I’m leaving Instagram
    • Are The Intuitive Eating Dietitians Alright?
    • My Episode on Off The Grid

    More From Leah:

    • Download your free Intuitive Eating Starter Pack
    • Apply to The Embodied Method, my 1:1 coaching program
    • Join my self-paced course, The Return
    • Subscribe to Leah's Youtube Channel
    • Subscribe to my personal Substack
    • Visit my website to learn more about my coaching offerings
    • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
    • Send me a voice message on Speakpipe
    • Email me: Leah@leahkernrd.com
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