12 RSD Hacks That ACTUALLY Work

RSD is the hardest part of ADHD. It stands for Rejection Sensitivity Dysphoria and it causes extreme emotional pain when you perceive someone has criticised you. It's truly debilitating but there are many coping strategies. Pre-order Alex’s book about Rejection Sensitivity Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share