12. Life update, Pregnancy Tips, and Visualization

Although this is a pregnancy/personal focused episode, this is my story so far and I feel the tips I talk about will give anyone something to walk away with after listening. Also I elaborate on intuition, mindset and visualization!

All things Pregnancy and Tips:

-Recapping the first trimester of pregnancy: How I have been feeling, cravings, and fun stories

-How we found out we were expecting

-My thoughts on gender reveal

-How we came up with my daughter's name and how we came up with our 2nd child's name

-Pregnancy Tips that I found helpful to remind myself of which most can be applied to anyone at anytime!

I also talk about intuition and the power of visualization:

-How to visualize what you want in life and become clear on it!

-How to shift the narrative (storytelling) in your mind to a more positive one

-How to let your intuition guide you and hearing your inner voice

-Creating a vision board and how to visualize in your mind

Resources:

Website and Blog- With Kaitlyn

YouTube Channel (Subscribe for more!)- @withkaitlyn

> How to Create a Safe Space in your Mind -Blog post on visualization

> 7 Steps to Create a Safe Space in your Mind -Visualization Video

Instagram- @with.kaitlyn

Facebook Page- With Kaitlyn LLC