12. How I Have Maintained My Fitness Routine for 13 Years Podcast Por  arte de portada

12. How I Have Maintained My Fitness Routine for 13 Years

12. How I Have Maintained My Fitness Routine for 13 Years

Escúchala gratis

Ver detalles del espectáculo

Obtén 3 meses por US$0.99 al mes

In this episode I share how I have been able to create and maintain a fitness habit that has lasted for 13 years. I also share 5 tips on how you can develop a lifelong fitness routine that will pay dividends beyond what is imaginable over time.

Join the Inspired Well-being Community (free workout programs, nutrition guides, courses, and more: Inspired Well-Being Community

- Keep Inspiring

Todavía no hay opiniones